One in five Australians will experience depression at some point in their lives. Gain insights into the intricate brain processes linked to depression and acquire vital skills for fighting stigmas and fostering open, empathetic conversations when you join this webinar. Explore effective coping strategies and self-care techniques to help people with depression on their path to recovery, while delving into a variety of treatment options, including therapy, medication, and lifestyle adjustments. Plus, learn how to be a constant source of support for loved ones who are struggling with depression.

 

This session will be presented by Jasmin Kooverjee, Regional Principal Consultant (NSW) and Clinial Psychologist. Jasmin is a Cognitive Behavioural Therapist who has 19 years' experience in all aspects of working with children, adolescents and adults. She has a specialist interest in issues related to depression, anxiety, maternal mental health, parental counselling, child issues and eating disorders. In addition to her clinical experience, Jasmin is a published academic with varied management experience.  Her warmth, empathy and varied skills is shown in her passion for assisting clients and teams to reach their optimal levels of wellbeing.