In our fast-paced and demanding world, the need for resilience and burnout prevention has never been greater. This session is designed to equip participants with essential tools and insights to navigate the challenges of modern life while maintaining their physical, mental, and emotional wellbeing.
During this session, you will learn what resilience is and how to build on it, how to recognise burnout and its impact on your health and performance, self-care and stress management strategies, and how to set healthy emotional boundaries to prevent burnout and maintain a balanced life.
This information session is suitable for professionals, students, and individuals from all walks of life who are looking to build resilience, prevent burnout, and lead a happier, healthier, and more balanced life. Join us for this enlightening session and take the first step towards a more sustainable well-being.

How to Register for the webinar:

Each attendee must register individually, as each individual receives a Zoom link that is unique to them.

1. 1. Click on the ‘Book Now’ button on the right-hand side of this page.
   2. You will be redirected to our Zoom Registration page for this webinar.
   3. Complete the Registration Form which registers you on Zoom as an individual to the webinar.
   4. Share this (Altius Group website) page with your team, and have them click on the ‘Book Now’ button and complete the Zoom registration form.
   5. Once an individual has completed the Zoom registration, they will receive a webinar registration confirmation email. This contains their personal and unique Zoom link and should not be shared.
   6. If you do not receive this email within 30 minutes of registering on the Zoom page, please reach out to webinars@altius-group.com.au

You can also post the details (share this website page) of this webinar on your company intranet, on your AltiusLife app, or promote the webinar internally as you see fit.